Insomnia Relief Device, Brain Care Headset, 40Hz Gamma Wave Stimulation of Near-Infrared & Bone Conduction, Improve Sleep, Enhance Concentration, Mental Relief and Relieve Stress

Helps you mentally relax and focus on anything other than the real world. Very soothing!

I've been using the Brain Spa headset for a couple of weeks, and while it hasn't completely transformed my sleep, I'm definitely noticing some positive changes. The setup is super simple—just press the button to start—and the adjustable fit makes it comfortable to wear. The sound took a bit of getting used to; at first, I found the volume a little loud, but it’s easy to adjust. After using it regularly, I’m sleeping a little deeper and waking up feeling more refreshed. It’s not a quick fix, but I’m optimistic that continued use will lead to even better results. Definitely worth trying if you're looking for a natural way to improve sleep and reduce stress!

Horrible, no sirve para nada, solo te duele la cabeza horrible

I can't tell that this is working yet but I can definitely tell it is uncomfortable. I'm surprised that they did not use a more cushioning material against the forehead.I'm also surprised that they spent money on an app for a simple switch between modes. Its not only unhelpful but also inconvenient. The app should have at least come with added directions and features to make it worth downloading.The three stars is a generous rating, based on my hope that this will start to help with sleep. Without more directions, its hard to know the best time to use this, when to expect to see results, etc. The included instruction booklet doesn't even say how long to charge it.And my lights that are supposed to indicate charge don't work either, which is also frustrating since I can neither determine how long a charge it needs or when it needs a charge.I'll update this review and either downgrade or upgrade the ratings depending on whether it ever helps the insomnia, but for now, I can't recommend it based on how uncomfortable it is, the lack of more in-depth instructions, and ineffectiveness in helping improve my sleep.Update: After using this regularly for a month, increasing from twice a week to most nights, I can say that this may help minimally with overall sleep, but does not help on a nightly basis. The nights I use it don't give me better sleep than the nights I don't use it. I am sleeping about 10% better than I was a month ago, which may make this worth trying for some people, but I'm not convinced that a less expensive red light therapy wouldn't work as well and be both less expensive and more comfortable.

When I was offered the opportunity to try this device I jumped on it after reading the brief description on the product page. I didn't choose it just because it's a sleep aid, although that is certainly a great benefit, but I chose it because I saw "near infrared" and "40hz gamma." About a year ago I discovered red light therapy and it has turned me into a bit of a nerd for these kinds of technology proven to have therapeutic benefits for the human body.While this is being marketed as a sleep aid device, it's really so much more. If you aren't familiar with the studies done on 40hz gamma frequency, it's actually been proven to boost cognitive function and memory retention. It's also being used as a therapy for relief and prevention of symptoms in those with Alzheimer's and dementia. If you check out the website for N.CER who makes this device, you will see that they specialize in diagnosis and treatment of these diseases.There are similar brain health devices available out there but they will cost you $1000+. I think it's great that this simplified yet intricate device is available for under $300. I have been using it for a week now and my sleep has already improved greatly. I was a little skeptical at the direction to use this approximately 2 hours before bed. Listening to 40hz frequency is known to boost alertness and even energy for some. I occasionally listen to binaural 40hz audio in the morning before work for this purpose. Sure enough 2 hours went by and I was ready to go to sleep. I don't know if it's the combination of light and sound together. Whatever it is it definitely works for me.The setting on this device is for 30 minutes. If you read the manual thoroughly you will see the recommendation to start off with a much shorter time to gage your sensitivity. I'm not as familiar with using sound but I know from using red light therapy that there is a therapeutic threshold. Basically too little exposure will yield no change. The right amount will yield positive results but if you cross that threshold into too much exposure, it can cancel out the benefits and even cause negative effects. The fascinating thing is that these negative effects are temporary and will not occur within the therapeutic threshold whereas side effects from pharmaceuticals will occur regardless as long as you're taking them.This device comes with one setting for the 40hz gamma frequency but there is an app you can download that offers three additional frequency settings. I have downloaded the app and set my device up through Bluetooth so it's ready to go. While I'm excited to experiment with these other frequencies, I haven't yet because I want to keep going with the 40hz setting until I'm confident I've found my perfect therapeutic dose. I will most likely be trying the "mental relief" setting first which is the 7-9hz frequency and is known to be beneficial for meditation.This device has a solid build but it has a little give so it fits comfortably around the forehead. It has an adjustable velcro strap for the perfect fit. It comes with a magnetic USB charging cable and a very informative and thorough manual. I would definitely recommend this Brainspa device because the technology is so fascinating and it works. I love that companies like N.CER are researching and developing products like this because it is the future of therapy.

i have used this a couple of times and i haven't noticed any difference, i had a really bad headache one day and i put this on and it didn't ease it, maybe i need to use it longer, if my opinion of this changes i will update my review